Pinched Nerve

A pinched nerve simply means a nerve is being squeezed too tightly by something nearby often a herniated disc, a bone spur, spinal stenosis, or even poor posture and repetitive strain.

When that happens, the nerve can’t send signals smoothly, and you may notice:

·  Sharp or burning pain in your back or neck 

·  Radiating pain, like sciatica shooting down your leg or aching into your arm

·  Tingling or numbness (like your hand or foot “falling asleep”)

·  Muscle weakness in the area that nerve controls

Pinched nerves happen most often in the neck or lower back, since those areas take the most movement and load.

How doctors figure it out:

·  A physical exam (testing strength, reflexes, and sensation)

·  Imaging like an MRI or CT scan to see what’s pressing on the nerve

·  Sometimes nerve conduction studies to check how well signals are traveling

Treatment usually starts simple:

·  Rest and posture changes to take pressure off

·  Anti-inflammatory meds to reduce swelling

·  Physical therapy to stretch, strengthen, and realign your body

·  Steroid injections if pain lingers

·  Surgery is considered if symptoms are not improving or keep getting worse

One important thing: if a nerve stays compressed too long, it can cause permanent damage. That’s why getting checked and treated early matters.like foraminotomy can widen the opening so the nerve can glide freely again